GYROKINESIS® and GYROTONIC® Online Classes
On a by request basis, I am scheduling online Gyrokinesis and Gyrotonic classes. If you are interested in particular topic or class format, please reach out. I will try to put it together for you.
UPCOMING CLASSES
GYROKINESIS CARDIOVASCULAR BREATHING CLASS—Wednesday May 4th at 10am-11:30pmEST
$30USD/$35CAD
This class will introduce the new Cardiovascular Breathing Format 1 as well as the Cervical Spine awakening series. It is suitable for all fitness levels.
Registration for this live class includes a 2-week rental of the class recording.
Click HERE to register
HOMEWORK SERIES REVIEW—Thursday May 5th at 10am-11:30amEST
$30USD/$35CAD
This class will review the Homework series. It will include the standard format, as well as props and variations to support finding the integral connections of the floor work. There will be time for a Q & A at the end of class.
Registration for this live class includes a 2-week rental of the class recording.
Click HERE to register
**Canadian Residents only**
If you would like to pay in CAD, please email me directly for alternative payment options.